Health news and features The benefits of prenatal yoga Nutrition for seniors Exercise during pregnancy Alzheimer's: Know the early signs Safety rules for snow shoveling Follow these 3 tips for hot-weather workouts Try these bone-building exercises Make exercise fun How the heat affects seniors Why swimming is good for asthma Exercising when you're overweight 5 healthy lifestyle hacks for guys Boost your fitness with these workout recovery tips Is your child ready for team sports? Make a move toward a healthier heart Reap what you sow: Get the most benefit out of gardening Exercising with a hurting hip Helpful resources for caregivers Choose these foods for a healthy spine Here’s how much exercise kids need every day 1 (current) 2 3 4 5 »