Welcome to The CORE's Medical Based Fitness and Aquatics Center!
We take your health seriously and attempt to help you minimize health concerns naturally and healthfully. Research has shown that exercise helps lower health variables such as high blood pressure, high cholesterol and high triglycerides. With that in mind, we first acknowledge your medical necessity for exercise and consult with your physician to make sure it is indicated.
Upon your physician's consent, we take a brief medical history and review your health goals. At this point we take relevant baseline measurements, such asheight, weight, blood pressure, body mass index and girth measurements. We then design a program tailored to meet these goals.
Click on our "Learn to Swim & Aquasize Classes" link for class schedules and open swim schedule.