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5 important facts about cervical cancer

More than 70% of cases are caused by HPV.

Published: 01/10/2020

How to break up with highly processed foods

The less a food is processed, the better.

Published: 01/09/2020

Wake up your wearable's potential

Put your fitness tech to work with these fun challenges.

Published: 01/08/2020

Need to unplug from politics?

6 simple ways to stop stressing out.

Published: 01/07/2020

What to do if you're down with the flu

How to start feeling better—plus, when to see a doctor.

Published: 01/06/2020

Plants as medicine: 6 facts to know before you buy

Take a safety-first approach to plant-based medicines.

Published: 01/05/2020

Permanent hair dye, straighteners: Worth the risk?

Some hair treatments raise breast cancer risk by up to 60%.

Published: 01/04/2020

Ready, Set, PrEP provides free HIV-prevention meds

The program is part of a plan to end the U.S. HIV epidemic.

Published: 01/03/2020

Get your resolutions off the ground

6 tips to help you see more success this year.

Published: 01/02/2020

Trying to drink less? Start tonight

Celebrate the new year alcohol-free with a festive mocktail.

Published: 12/31/2019

Get your bake on—but lay off the raw dough

That quick nibble isn't worth the risk of illness.

Published: 12/30/2019

10 winter workouts to jump-start your new year

Don't let the weather put a chill on your exercise goals. 

Published: 12/29/2019

Need to remove some snow? Do it safely

You'll reduce your risk of injuries and accidents.

Published: 12/28/2019

How to keep the home fires burning safely

Follow these six tips for a cozy and safe fire.

Published: 12/27/2019

4 tips for easing a holiday cold

Don't let a cold ruin your holidays.

Published: 12/26/2019

Many holiday foods are not dog-friendly

Find out which foods are particularly dangerous to Fido.

Published: 12/24/2019

Can emotions cause an asthma attack?

Anger, fear, excitement—they all affect our breathing.

Published: 12/23/2019

Treat yourself to a heart-healthy holiday feast

Satisfy your holiday cravings without going overboard.

Published: 12/22/2019

Winter got you down? Head for the light

Find out how to fight back against seasonal depression.

Published: 12/21/2019

Travel safely on winter roads

Take extra care to reach your holiday destination safely.

Published: 12/20/2019

What to know about alternatives to opioids

There are many other options for pain relief.

Published: 12/19/2019

Try these bone-building exercises

Keep your bones strong with a weight-bearing workout.  

Published: 12/18/2019

Should you try the ketogenic diet?

The keto diet may have benefits, but there are risks too.

Published: 12/17/2019

How to talk to kids about school gun violence

Help kids cope with what happened and what it means for them.

Published: 12/16/2019

10 healthy gifts that won't break the bank

Pamper their health and happiness for less than $50.

Published: 12/15/2019