How to protect against polio in the U.S.
CDC has confirmed that polio is spreading in the U.S.Published: 10/03/2022
Coffee: How much is too much?
Here's what you should know about your daily coffee intake.Published: 10/01/2022
How to prep your family for winter colds and the flu
Take action before cold and flu germs get here.Published: 09/30/2022
Alcohol and cancer: What you need to know
Even small amounts of alcohol can raise your cancer risk, research suggests.Published: 09/29/2022
Healthy habits may reduce your risk for prostate cancer
Medication may lower risk as well.Published: 09/27/2022
Diabetes: How does exercise affect your blood sugar?
Some types of exercise can actually raise your blood sugar in the short term.Published: 09/26/2022
10 questions to ask about car seats
More than half of car seats are not used or installed correctly.Published: 09/24/2022
Walking for exercise: A beginner's guide
Here's how to start on the right foot.Published: 09/23/2022
Celebrate fall apples
Eat this snack to increase your daily fiber.Published: 09/22/2022
5 fall-prevention exercises you can do at home
Balance exercises can help older adults avoid falls.Published: 09/20/2022
New COVID-19 boosters target variants
Here’s why these shots are important.Published: 09/19/2022
How much do you know about bone marrow transplants?
Donation doesn't usually mean surgery.Published: 09/17/2022
7 ways to control your cholesterol
These seven habits help put heart health on the menu.Published: 09/16/2022
How to prep your family for winter colds and the flu
Take action before cold and flu germs get here.Published: 09/15/2022
Make a family emergency plan
Know where to go and how to stay in touch.Published: 09/13/2022
Understanding celiac disease: Learn these 5 facts
There's a reason to see your doctor before quitting gluten.Published: 09/12/2022
Suicide: 4 ways to find help
If you're considering suicide, reach out.Published: 09/10/2022
Is social media hurting your mental health?
Try these tips for striking a healthier balance.Published: 09/09/2022
Snack smart for better workouts and exercise
Perform your best with the right foods and hydration.Published: 09/08/2022
An RX for managing cholesterol: A healthy weight
Losing extra weight may be key to improving cholesterol.Published: 09/06/2022
COVID-19 home tests: Test again after negative results
Here’s when to take your second test.Published: 09/05/2022
Shop smarter in the produce section today
You can enjoy fruits and vegetables on a budget.Published: 09/03/2022
4 myths about lightning
Learning the facts about lightning can help you protect yourself and others.Published: 09/02/2022
Enhanced flu shots work better for seniors
These shots may provide a better immune response.Published: 09/01/2022
Leg pain while walking could signal narrowed arteries
Fortunately, treatment can help.Published: 08/30/2022