5 important facts about cervical cancer
More than 70% of cases are caused by HPV.Published: 01/10/2020
How to break up with highly processed foods
The less a food is processed, the better.Published: 01/09/2020
Wake up your wearable's potential
Put your fitness tech to work with these fun challenges.Published: 01/08/2020
Need to unplug from politics?
6 simple ways to stop stressing out.Published: 01/07/2020
What to do if you're down with the flu
How to start feeling better—plus, when to see a doctor.Published: 01/06/2020
Plants as medicine: 6 facts to know before you buy
Take a safety-first approach to plant-based medicines.Published: 01/05/2020
Permanent hair dye, straighteners: Worth the risk?
Some hair treatments raise breast cancer risk by up to 60%.Published: 01/04/2020
Ready, Set, PrEP provides free HIV-prevention meds
The program is part of a plan to end the U.S. HIV epidemic.Published: 01/03/2020
Get your resolutions off the ground
6 tips to help you see more success this year.Published: 01/02/2020
Trying to drink less? Start tonight
Celebrate the new year alcohol-free with a festive mocktail.Published: 12/31/2019
Get your bake on—but lay off the raw dough
That quick nibble isn't worth the risk of illness.Published: 12/30/2019
10 winter workouts to jump-start your new year
Don't let the weather put a chill on your exercise goals.Published: 12/29/2019
Need to remove some snow? Do it safely
You'll reduce your risk of injuries and accidents.Published: 12/28/2019
How to keep the home fires burning safely
Follow these six tips for a cozy and safe fire.Published: 12/27/2019
4 tips for easing a holiday cold
Don't let a cold ruin your holidays.Published: 12/26/2019
Many holiday foods are not dog-friendly
Find out which foods are particularly dangerous to Fido.Published: 12/24/2019
Can emotions cause an asthma attack?
Anger, fear, excitement—they all affect our breathing.Published: 12/23/2019
Treat yourself to a heart-healthy holiday feast
Satisfy your holiday cravings without going overboard.Published: 12/22/2019
Winter got you down? Head for the light
Find out how to fight back against seasonal depression.Published: 12/21/2019
Travel safely on winter roads
Take extra care to reach your holiday destination safely.Published: 12/20/2019
What to know about alternatives to opioids
There are many other options for pain relief.Published: 12/19/2019
Try these bone-building exercises
Keep your bones strong with a weight-bearing workout.Published: 12/18/2019
Should you try the ketogenic diet?
The keto diet may have benefits, but there are risks too.Published: 12/17/2019
How to talk to kids about school gun violence
Help kids cope with what happened and what it means for them.Published: 12/16/2019
10 healthy gifts that won't break the bank
Pamper their health and happiness for less than $50.Published: 12/15/2019