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Hepatitis C testing: Here’s what to know
Protect yourself and others. (1 min. read)Published: 07/27/2024
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Create your own Olympic challenge
Bring the Olympics to your backyard. (2 min. read)Published: 07/26/2024
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A winning mentality: How to train like an Olympian
Set specific, measurable goals. (3 min. read)Published: 07/25/2024
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Aging skin: Try a little TLC
Try these skin-soothers. (3 min. read)Published: 07/23/2024
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Mental health meds and heat: Know your risk
Common medications affect heat illness risk. (2 min. read)Published: 07/22/2024
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Serve up some color this summer
Put a rainbow on your plate. (1 min. read)Published: 07/20/2024
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The buzz on bee stings
Don't panic. These tips can ease the pain. (2 min. read)Published: 07/19/2024
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Maintaining weight loss
Here's how to stay in your healthy weight range.Published: 07/18/2024
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Live better longer
It's not too late or too early to prioritize aging well. (3 min. read)Published: 07/16/2024
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College life and type 1 diabetes: What to know
Take advantage of the student health center. (3 min. read)Published: 07/15/2024
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Healthy eating: How to handle hurdles
What’s in your way? (3 min. read)Published: 07/13/2024
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3 reasons to get a back-to-school checkup
It's time to schedule your child's checkup! (2 min. read)Published: 07/12/2024
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Want to age well? Sit less
Try these easy tips to increase activity. (3 min. read)Published: 07/11/2024
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7 ways to practice mindful eating
Savor a moment with your meal. (2 min. read)Published: 07/09/2024
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Houseplants and your health
Plants won't replace your air purifier. (3 min. read)Published: 07/08/2024
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6 ways to step up your snack game
Satisfy your cravings the healthy way. (2 min. read)Published: 07/06/2024
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5 dangers to dodge in vacation rental homes
Pro tip: Pack some painter's tape. (2 min. read)Published: 07/05/2024
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Swimming in germs: How to stay healthy in the water
Some germs can live in the water for days. (3 min. read)Published: 07/04/2024
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Your interactive guide to cookout safety
Don't let food poisoning cramp your summer fun. (2 min. read)Published: 07/02/2024
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How to treat heat cramps
A banana won’t stop a cramp. (2 min. read)Published: 07/01/2024
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Banish bloating: Tips to feel better fast
Get relief from gas and bloating. (2 min. read)Published: 06/29/2024
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Golf injuries shouldn't be par for the course
Get tee-rrific tips for an injury-free game. (2 min. read)Published: 06/28/2024
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Recognize PTSD
Get the support you need. (2 min. read)Published: 06/27/2024
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Vegetarian diets: Get the nutrients you need
Make sure you're getting these 5 essentials. (2 min. read)Published: 06/25/2024
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What we've learned about long COVID
Booster shots may help protect against this condition.Published: 06/24/2024