Aging Growing older, staying healthy. Eat right to prevent muscle loss Sarcopenia can begin in your 30s or 40s. (2 min. read) The Basics Why tai chi is worth a try Hand arthritis: 5 ways to ease symptoms Aging when you're on your own Warning signs of a prostate problem Summer heat hits seniors harder More information Stay cool when the heat is on Study: Shingles vaccine may slash dementia risk by 20% Aging independently Seniors: Training for strength Seniors: Any age is a good age to quit smoking Osteoporosis fractures quiz 8 ways to strengthen social ties 5 ways to get to doctor's visits Caregivers need care too Learn if memory problems might be Alzheimer's Related stories