Stress and anxiety Learn more about stress and how to manage it. Recognize PTSD Get the support you need. (2 min. read) The Basics How to harness the relaxation response Stress hurts: This is your body under pressure Stress and caregiving How to support kids during difficult times Social media and mental health assessment More information Breathe your way through anxiety and stress Manage stress at work Assess how you manage stress Stress and your health Understanding stress Understanding anxiety Stress relief quiz Helping kids handle fears Related stories