Mental health Mental illness is a common but treatable problem. 5 ways to improve your mood Put these mood boosters into practice today. (2 min. read) The Basics Social media and mental health assessment Help teens cope with stress Is it depression? The warning signs of mental illness Mental health: Tips for talking with your provider More information Food and your mood Boost your mood with the power of nature 4 places to turn to if you're thinking about suicide Depression in women Put the reins on stress PTSD quiz Give yourself a stress tuneup Panic attack: How to help someone cope How love and friendship make life better Adults can have ADHD too Related stories