Sciatica relief starts with small steps
Try these simple at-home strategies. (2 min. read)Published: 09/04/2025
Healthy habits for aging well
It's about more than exercising and eating well. (3 min. read)Published: 09/02/2025
Warning signs of a prostate problem
Know nine symptoms to watch for. (2 min. read)Published: 09/01/2025
How to spot an opioid overdose
These signs could signal an emergency. (1 min. read)Published: 08/30/2025
5 ways to step up your run
Good form is the best running gear. (3 min. read)Published: 08/29/2025
Ultra-processed foods may harm your health
The convenience comes with a cost. (3 min. read)Published: 08/28/2025
Back to school with asthma
Communication is key. (3 min. read)Published: 08/26/2025
Self-reported alcohol use hits 90-year low
Even moderate drinking isn't risk-free. (2 min. read)Published: 08/25/2025
Breakfast is worth the effort
Breakfast doesn't have to be hectic. (3 min. read)Published: 08/23/2025
Mosquito safety tips you need now
Mosquito season isn't over yet. (2 min. read)Published: 08/22/2025
Watermelon’s hidden benefits
It does more than quench your thirst. (2 min. read)Published: 08/21/2025
Making immunizations easier for kids
A hug can make all the difference. (1 min. read)Published: 08/19/2025
Compounding pharmacies: What to know
Learn the safer way to order meds online. (3 min. read)Published: 08/18/2025
Fact or fiction? Popular health claims explained
The truth behind these claims might surprise you. (3 min. read)Published: 08/16/2025
Why tai chi is worth a try
Discover six reasons to go with the flow. (3 min. read)Published: 08/15/2025
6 expert-backed tips to help manage tinnitus
Have tinnitus? Here's what to do. (2 min. read)Published: 08/14/2025
Get ahead of ragweed season
Don't make "achoo" the sound of your summer. (1 min. read)Published: 08/12/2025
The best foods to eat during menopause
Your heart and bones will benefit too. (2 min. read)Published: 08/11/2025
A traveler's guide to immunizations
Know before you go. (2 min. read)Published: 08/09/2025
Starting college with type 1 diabetes
Take advantage of the student health center. (3 min. read)Published: 08/08/2025
6 cool tips for freezing food
Don't get (freezer) burned. (2 min. read)Published: 08/07/2025
Smart summer workout tips
Don't let summer heat spoil your workout. (1 min. read)Published: 08/05/2025
Make back-to-school easier for everyone
Help your child start the year strong. (2 min. read)Published: 08/04/2025
Herd immunity: How vaccines protect the whole community
Your vaccine helps protect others too. (2 min. read)Published: 08/02/2025
5 dangers to dodge in vacation rental homes
Pro tip: Pack some painter's tape. (2 min. read)Published: 08/01/2025