Health news and features
- Exercise: What to do when your motivation lags
- Older, wiser, sleepier?
- Seniors: Training for strength
- Taking off holiday weight
- Exercise to help keep bones strong
- Walking for health: What does 'brisk' mean?
- Healthy aging: Maintaining a healthy weight
- Help for sore muscles
- Depression: It’s not a normal part of aging
- Travel: Find time for fitness
- The benefits of strength training
- Living with arthritis? Water workouts can provide relief
- Get the most out of a home gym
- Seniors: Any age is a good age to quit smoking
- New study: Movement breaks can help your health
- Growing older, staying intimate
- Even young kids need exercise
- Your skin: Shingles
- 4 steps for living better with Alzheimer’s disease
- Diagnosing dizziness